Common Causes of Lower Back Pain
Lower back pain is a prevalent health issue that can be caused by various factors. Some common causes include:
Muscle Strain
Overuse, poor posture, or sudden awkward movements can strain the muscles and ligaments in the lower back, leading to lower back pain.
Herniated Disc
Bulging or herniated disc can increase spinal pressure causing lower back pain that may radiate down the leg.
Degenerative Disc Disease
The discs between the vertebrae can degenerate over time, leading to lower back pain.
Spinal Stenosis
This condition involves the narrowing of the spinal canal, putting pressure on the nerves, which can result in lower back pain.
Arthritis
Osteoarthritis or other forms of arthritis can affect the spine and lead to lower back pain, especially in older adults.
These are just a few common factors that can result in lower back pain. It's essential to consult a healthcare provider for an accurate diagnosis and appropriate treatment based on the underlying cause.